The George Institute for Global Health has launched a nutrition application in India for this, called FoodSwitch.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
'I am more worried about the BJP as I see lot of marginalisation of top leaders in the BJP.' 'I am really worried about the terminal decline of the Congress. And the greatest tragedy is that there are so many good people in the Congress.' 'It will take a couple of years, but this is the most appropriate time for a new political party and leadership to emerge.'
Here's how to make butterless, flourless cashew cookies.
Will you have it with bacon. No? What about marigold? Bar chefs are really mixing it up these days.
Wine is the only beverage that continues to change after bottling, and which after 20 or even 50 years can surprise, amaze and delight, says Alok Chandra.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
'If I don't fulfil promises made in it, I can be sent to jail,' he said.
The category is expected to cross Rs 38,400 crore by 2020.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
Kiran Vissa, co-convenor of National Alliance for Sustainable Agriculture, said that amendments to the EC Act have nothing to do with farmers' welfare but instead meant to please big players and agriculture companies. This is because small and marginal farmers don't have the storage capacity to attract provisions of the EC Act.
This summer replace that extra mango with a musk melon and see the healthy magic it creates.
Patanjali continues to take its peers head on.
Chhaya Ranka trusts her grandma's kitchen to sort her out every single time.
'We have done what we needed to do on behalf of the consumers'.
Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.
'I want to ask Modiji is the support price announced by him good enough to make a farmer's sons to start farming in their villages?' 'Can he swear by Bharat Mata and say that is true?'
Ajit Mishra, vice president, Research, Religare Broking, answers your queries.
'The smartest businessmen are shopkeepers as their return on investment is better than anyone else.'
Mumbaikars from different parts of the city are providing people with ready-to-grow seed balls to help tackle depleting forest cover, reports Swapnil Joglekar.
Check out these middle eastern recipes curated by chefs from Dubai.
Kannada movie Sakkare is a sugar coated movie with a message that says life is not so complicated
'Why did government not include a provision in the bills which categorically stated that no crop will be sold below the MSP in the open market?'
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
We've all heard about calcium in milk and yogurt and how it makes our bones stronger, but a new study has found that consuming yogurt 4 to 5 times a week may help you lower the risk for developing Type-2 diabetes as well.
Do Uddhav Thackeray, Aditya Thackeray, Sanjay Raut, and Sharad Pawar want the deaths of the Bhima Koregaon accused to be associated with their regime? asks Jyoti Punwani.
On retirement, you will draw a lesser amount as pension.
We salute the late thespian in this compilation of his ten essentials movies that highlight his range and stature as an actor par excellence.
'And he was really trying just to do the best by the shareholders, and by the laws of India.'
Ajit Mishra, vice president, Research, Religare Broking, answers your queries
Modern science, has taken decades and decades to prove what has been clearly documented almost 3500 years ago in our ancient texts like the Ashtanga Hridaya, says V R Ananthoo, a strong advocate of age-old healthy eating practices and one of the coordinators of Safe Food Alliance.
Anuj Rakyan, the entrepreneur behind Raw Pressery, has seen his business valuation grow 50 times in a little over 3 years. The sky is the limit, he tells Rediff.com's A Ganesh Nadar.
'I expect normalcy to return in one or two days,' says Tuticorin's new Collector Sandeep Nandur.
'It is quite natural for our farmers to go for rice and cane when both power and water are almost free.'
Mudiyor Kitchen serves food free of cost to the single, widowed and elderly who have no one to cook or care for them.
If you have fever over 105 degree Fahrenheit, experience sweating and fatigue, it could be signs of malaria, warns Dr Ajay Aggarwal.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Modi accused opponents of trying to pit one section against the other while his government is working towards taking all people along
Uncooked, fresh and unprocessed -- that's the diet a number of people are swearing by
All that's transpired on and off the cricket pitch on Wednesday.